Group Exercise Classes

Bring a Friend for FREE!

All class members must register at the front desk before each class. Studio classes are unlimited for $10 a month.

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Class Descriptions

HomeTown Fitness offers a variety of group exercise classes to meet all fitness levels. Our group exercise classes are taught with all fitness levels in mind. Feel free to go at your own pace or challenge yourself to a great workout.

Zumba®
The Zumba® program fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. Our goal is simple: We want you to want to work out, to love working out, to get hooked.

SeniorSilver® Sneakers
Conditioning class to improve aerobic fitness, strength and flexibility. Click here for more information.

Step Circuit
Intervals of step & muscle conditioning which increases strength & endurance.

Cross Training
Cross training class combining hi/low, Step & weights for muscular strength.

Kick Box Cardio
Martial arts - based fitness class for a complete body workout.

Spinning
Stationary cycling workout to music. Intense 45 minutes of drills taking you through rides of hills & valleys.

Hip Hop
Hi-energy dance combinations combined with a great workout.

Yoga
Mind-body connection that helps develop focus, balance, strength, & flexibility.

Mat Pilates
Total body workout for core muscles to enhance muscular balance & strength.

Boot Camp
Conditioning Military - inspired circuit workout using calisthenics, & training drills. No matter what your fitness level, this class is for those who want a no nonsense total body workout. Get results!

Belly Dancing
Middle Eastern inspired dance that sculpts and tones your body.

Total Body Conditioning (TBC)
Cross training class combining hi/low, Step & weights for muscular strength.

Spinning Fusion
Split time on a stationary spin bike workout to music. Along with intense core and strengthening exercises.